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You can watch a sample of talks given at the Gray Institute here.
#Befit health studio professional
Her professional satisfaction comes from seeing these goals attained and the health benefits, joy and confidence that grows in each person she works with.įollowing her curiosities has led her to pursue local and national teaching opportunities. Amanda will be starting running groups and personalized running programs this springsĪmanda's mission and passion in life is to positively impact the lives of people through the development of strength and conditioning, fitness, wellness and an overall healthy lifestyle. This experience has also allowed her to stay competitive as a runner since her collegiate Track and Field days along with helping recreational athletes train for their next triathlon, race or run a personal best. If you ask Amanda what she loves about working with this group, she will tell you that helping survivors learn to trust their bodies again is what it's all about.Īs a collegiate Strength and Conditioning Coach, Amanda has trained Division I & III National Champions in Swimming, Cross Country, Track & Field, Ivy League Championship teams, and individual all-Americans. She currently works at Berkshire Medical Center Cancer Center designing and implementing researched-based strength programs for cancer patients who are undergoing or have undergone treatment. She enjoys public speaking to engage audiences in the nuances of movement, mindset, and behavior as an alternative to pills and procedures.Īmanda has been professionally involved in the fitness industry for fourteen years as an Exercise and Cancer Specialist, Collegiate Strength and Conditioning coach, Track coach, Personal Trainer, and mentor.
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In partnership with Solve Global, she identifies areas of risk in the workplace and provides measurable solutions for reducing spending and improving outcomes and culture. Robin is an institutional health consultant, assessing past and current spending on musculoskeletal injuries - the highest cost in healthcare.
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Home Base is a Red Sox Foundation and Massachusetts General Hospital Program dedicated to healing the invisible wounds for Veterans of all eras, Service Members, Military Families, and Families of the Fallen through world-class clinical care, wellness, education, and research.Īt Home Base, Robin analyzed the existing program and recommended new ways to better serve more Veterans and Families in their Warrier Health and Fitness program in Boston and South West Florida. In 2018-2019 she was hired as a special consultant for Home Base Veteran and Family Care. Robin has a particular interest in Veteran and Family care. She went on to become a five-year member of the faculty - teaching movement and health practitioners from around the world. In 2010, she earned the distinction of Fellow of Applied Functional Science with the prestigious Gray Institute. She credits this diversity in finding common threads and practical solutions for a broad range of clients.
#Befit health studio series
She opted for a series of challenging jobs in physical rehabilitation with neurologic injury, pediatrics, geriatrics, and sports medicine. Jen and Gary will show you techniques to improve strength and endurance that can be incorporated into your lifestyle for years to come.Following graduation from the University of New England in 1995, Robin became a licensed Physical Therapist. We monitor and measure your progress along the way and re-establish goals as milestones are met.
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FITNESS TRAININGīased on your goals (losing weight, building muscle, toning, improving cardiovascular endurance, training for a specific sport), we will design a customized program to achieve maximum results. Your health history will be discussed so we are made aware of any physical conditions that would limit your training. Included are taking measurements, weight, body composition and BMI readings. Measures your current fitness level to establish a baseline. The atmosphere is comfortable, non-intimidating and fun. Train in a fully-equipped, professional studio outfitted with the latest fitness equipment designed to give you a thorough workout. Their approach is to encourage and motivate yet hold our clients accountable. Be Fit Personal Trainers will design a customized workout strategy to help you achieve your goals. Studies show that people looking to improve their fitness and health achieve significantly greater results when using a trainer.